Women's Tips

How to make fruit chips at home?

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For many years, chips are one of the most popular snacks. Having tried this product, it is very difficult to stop. After all, the chips are very tasty. Make such a delicacy, as a rule, from potatoes. Despite the extraordinary taste, these snacks are on the list of dangerous products. The benefits of chips do not bring, and some additives may even harm.

If you are a fan of this delicacy and you find it difficult to refuse it, you can make more delicious snacks at home. This is the so-called fruit chips. In addition, these products benefit the body and have an original taste. How to make such snacks?

Cooking Tips

To make fruit chips at home, you need to remember a few basic rules. First of all it concerns cutting. Slices of fruits and even vegetables should be made very thin. It is best to use a chef's knife or a special grater for grinding food.

Before putting fruits and vegetables on a baking sheet, cover it with kitchen paper or parchment. This will prevent the products from sticking during the drying process. Spread slices should be in one layer. This will greatly speed up the process. In addition, fruit chips will be more crispy and covered with the necessary crust.

To fruit or vegetables evenly prepared, it is necessary to turn them over periodically. To make a small portion of these chips, you can use a toaster. As for storage, ready-made snacks should be placed in a dry and airtight plastic container.

Carrot chips

Vegetable and fruit chips, the recipe of which is described below, are prepared quickly and easily. Carrot snacks are bright and have a delicate, sweetish taste. These chips are a source of beta-carotene, which can improve vision and strengthen the immune system.

To make a treat, clean the carrots and cut them into thin slices. Slices of vegetables should be mixed with nutmeg, cinnamon and a tablespoon of orange juice. After that, the slices can be put on a baking sheet and sent to the oven. Bake such chips is necessary at a temperature of 120 ° C. The whole process takes about 45 minutes. Ready snacks will be after the formation of an appetizing crust.

Apple Chips

Fruit chips can be made from virtually any product. Apples are most commonly used. The benefits of these fruits can not be mentioned. After all, everyone knows what properties have apples. Chips made from these fruits have a sweet and pleasant taste. Breaking away from them is very difficult.

To improve the taste of the product allow spices. Apple chips are best cooked in combination with nutmeg, ground ginger and cinnamon. Thin slices of fruit should be mixed with spices, and then put on a baking sheet. Prepare such chips for an hour at a temperature of 100 ° C. Slices should be baked for 30 minutes on one side, and then 30 minutes for the second.

Banana Chips

Such fruit chips are considered the best. They can be cooked even for children. After all, ready-made snacks from bananas have a pleasant sweetish taste. Such chips are popular not only among sweets, but even among athletes. It should be noted that the finished delicacy contains vitamins B6 and C, potassium, natural sugar.

Bananas are best baked in combination with cinnamon. Serve ready-made snacks with Greek yogurt or honey. This is a very tasty dish, from which simply can not tear myself away. Bananas should be cut into thin slices and sprinkled with cinnamon. After this, the blanks should be sent to the baking sheet in the oven. Baked such fruit chips for 1.5 hours. In this case, the oven should be heated to 100 ° C. At the end of cooking, snacks may be slightly soft. However, after cooling, they completely harden.

Strawberry Snacks

This delicacy is very fond of children. For the preparation of strawberry chips requires a few products. For 500 grams of ripe berries need 50 grams of powdered sugar. To cook such a delicacy should only be of ripe and juicy strawberries. Cut berries worth slices whose thickness does not exceed 3 millimeters.

Baking sheet must cover the parchment. Then you need to cover the paper with 25 grams of powdered sugar. Distribute it evenly over the entire surface. Only then can you put the slices of berries. Bake the chips you need at a temperature of not more than 100 ° C. The whole cooking process takes an hour and a half. After baking, snacks made from strawberries should be covered with the remains of powdered sugar, and then left in the oven for another half hour.

In conclusion

Now you know that you can make vegetable and fruit chips at home. How to make such a treat is described above. In fact, this is a simple process. The result is delicious chips that do not harm your body. On the contrary, these foods are rich in vitamins and minerals.

Sweet Pumpkin Chips

Ingredients:

  • 500 g pumpkin
  • brown sugar or maple syrup

Cooking:

  1. Cut the pumpkin in small thin slices of the same size, roll them in brown sugar or syrup.
  2. Preheat oven to 190 ° C. Bake for 20 minutes until you get a brown crust.

Ingredients:

For the sauce:

  • Classic yoghurt without additives
  • 1 tsp lemon juice
  • 0, 5 tsp mustard
  • 1/10 clove garlic
  • dill

Cooking:

  1. Cut the pumpkin in small thin slices of the same size, roll them in spices and salt a little.
  2. Preheat oven to 190 ° C. Bake 20 = 30 minutes to get a brown crust.
  3. Prepare the sauce by mixing all the ingredients in a small container. Serve the chips on the table with the sauce!

Ingredients:

  • 3 washed and peeled beets
  • 2 sprigs of rosemary or seasoning
  • olive oil
  • sea ​​salt and pepper to taste

Cooking:

  1. Preheat oven to 190 ° C. Cut the beets into slices as thin as possible. Pieces of beets should be folded. This will ensure their baking.
  2. Spread the beets on the baking sheets, sprinkle it with olive oil from a spray bottle. Then sprinkle with salt, pepper and rosemary. Shake a little so that the oil with spices evenly distributed. But make sure the chips do not stick together.
  3. Bake for 15–20 minutes until the chips become crispy and slightly brown. After 15 minutes, be careful, as chips can quickly burn.
    Remove from oven, let them cool.

Ingredients:

  • 3 carrots
  • 0.5 tsp. olive oil
  • salt and pepper

Cooking:

  1. Wash and brush the carrots. Cut it into very thin circles so that the chips are crispy.
  2. Put the carrot circles in a bowl, add olive oil, salt, pepper, mix thoroughly with your hands.
  3. Spread the baking paper on a baking sheet, lay the carrots in one layer and send to a heated oven to 190 ° C for 20 minutes.

Portions - 5
Cooking - 2 hours
Total time - 2 h 20 min.

Fruit chips are thinly sliced ​​natural fruits cooked in the oven to a crisp state. Fruit chips will be the perfect complement to any dessert and film. All you need is fruit that you can buy at a regular supermarket. All other spices and additives to your taste!

  • pear
  • banana
  • an Apple
  • grapefruit
  • orange
  • mandarin
  • a glass of water (200 ml)
  • a glass of sugar

  1. Peel banana and tangerine.
  2. All the fruits that are present in the list of ingredients with the exception of tangerine, cut into thin slices.
  3. Mandarin laid out on slices.
  4. Heat the stove, pour water into a container and bring it to a boil.
  5. Next, we will make the syrup. In our capacity with boiling water, add a glass of sugar and stir to dissolve the sugar.
  6. Cut the sliced ​​fruit a and slices of mandarin into the water and cook for no more than 3-4 minutes, no more.
  7. After 4 minutes, pour all the water through a colander and lay out the future fruit chips on a towel or paper napkins, let it drip out of moisture.
  8. After the slices dry out, put them on a baking sheet with parchment paper.
  9. We preheat the oven to 80С, put the baking tray with fruit and bake at such low temperature for about 2 hours.

Note: the preparation time of fruit chips will depend on the thickness of their slicing. As a result, the fruits are a little sluggish, but very sweet and tasty. To make chips from fruit more crispy, you need to increase the baking time by about 2 times, while it is desirable to turn on the convection mode.

Benefit: Banana chips, for example, contribute to the normalization of the bowels. They are very easy to prepare and convenient to take with you to work or to school. Such a snack will be less calorie if you cook them without syrup. Such fruit chips girls often use in the diet.

Nutritionist Board: fruit chips are a great dish, but they are only an addition to the basic diet, and should not replace fresh fruit.

The revolution in the world of snacks

Today, in stores in Europe and America, you can find a variety of fruit chips that are in great demand: they are low-calorie and even useful for children. As a rule, they are produced by sublimation - that is, the fruit is dried by freezing at very low temperatures, after which it enters the vacuum drying chamber. In this way, producers of fruit chips achieve maximum evaporation of moisture from fruits and preservation of vitamins in them.

However, such tasty snacks can be quite easily and simply prepared at home.

Homemade chips

For the preparation of fruit chips fit almost any fruit: apples, oranges, bananas, lime, carom, kiwi. But it should be borne in mind: the juicier the fruit, the more time you need to make it.

Some people mistakenly compare fruit chips with dried fruits, but the main difference between any chips is that they should crunch. Therefore, for their preparation will need a vegetable cutter or a grater for slices. With their help it will be easier to cut as thin as possible platelets.

Then everything is very simple. Thinly slice fruit slices without peeling. If it is, for example, an orange or lemon, then do not forget to remove the bones.

Everyone can make chips to suit their individual taste. For example, you can spread the sliced ​​slices with honey, sprinkle with cinnamon, cloves, powdered sugar, vanilla or any other seasoning.

Now you need to cover the baking sheet with parchment, arrange the slices on it and send it to the oven with a temperature of 60 degrees. Moreover, in the process of cooking the oven door should remain slightly ajar. This will allow air to circulate in the oven and allow the fruit to dry as much as possible from moisture.

Useful tips

It is not necessary to mix future chips from different types of fruits unlike in their structure on one baking sheet, as they have different drying times. Otherwise, yours will burn one, and the other will not be dried, that is, it will not be crispy.

You should also ensure that your chips are not burnt, especially if you are using honey or sugar.

The baking time of fruit chips depends on the type of fruit, the thickness of the slices and the seasonings you use. The process of such baking can take up to 7-8 hours. The end result is the chips should turn out crispy and brittle. Believe me, the result is worth it!

It is better to store such chips in a glass jar with a lid so that they do not dampen and preserve their crispy structure for as long as possible.

By the same principle, it is possible to make chips not only from fruits, but also from vegetables. Wonderful chips are made, for example, from pumpkin and carrots.

Historical Snacks Information

Breakfast is over, dinner is still far away, but do you want to eat? This is where a snack comes to the rescue - a lightweight dish to quickly satisfy hunger, which you can eat with your hands. Just as “snack” it is translated from English.

Snacks are in all countries of the world. The French eat canapés, Americans crunch chips and popcorn, Oriental people love raisins and nuts, Russians click seeds.

But for the average person, snack is associated primarily with chips or crackers, which are very unhealthy. The beginning of the active production of snacks was laid at the beginning of the last century by the formation of an association of producers of this product, and potato chips became the most popular and famous snack. Moreover, as the legend says, the chips are obliged by their birth to the chef, who guessed how to extraordinarily finely chop the potatoes for frying.

Over the years, chips have become thinner, their forms are more sophisticated, tastes are more diverse, but the usefulness to the body has remained questionable. And then there was a snack of fruit, which can also be quickly eaten, crunching like chips, but without harm to health.

Revolutionary breakthrough

The idea to leave the claimed form, replacing the content, was joyfully received by lovers of snacks. After all, the popularity of snacks among children and young people grew from year to year, thanks to persistent advertising. Now, not only in Europe and America, but practically in every shop in our country one can find chips of a wide variety of fruits.

They are distinguished from “grandparents” from potatoes by low calorie content and usefulness for consumers of any age, even children. And all because the process of their production is radically different - no frying, no vegetable oil, no carcinogens. There is a sublimation.

Fruits are frozen and dried. Moisture from frozen fresh foods is removed, and the vitamin set is kept intact. If the sublimated and dried fruit is dipped in water, it returns to its original state.

Fruit snack chips were highly appreciated by nutritionists, doctors and the public. But there is one “but” - the product is relatively expensive, which means that not everyone is available. How to be?

Do it yourself

This useful delicacy can be made independently at home. All necessary for this fruit is always in every home. Some of you will wonder about the need to produce a snack, if you can eat a healthy fruit that way. Moreover, in the fresh product more vitamins. And crunch? And also, homemade fruit chips are:

  • a variety of daily diets for children
  • alternative to purchase "harm"
  • the ability to take chips, light weight, hiking or work,
  • a chance to quickly and non-calorously satisfy hunger during a diet for weight correction,
  • realization of hidden or explicit culinary talents.

You can make chips for every taste, for each family member, using those seasonings that are especially loved by them. Desire, flight of fancy - and everyone has their own recipe for "fruit bliss." The initial product can serve almost any fruit. Homemade chips are prepared:

  • from a banana,
  • from pineapple,
  • from an apple
  • from orange,
  • from kiwi,
  • and others.

The main distinguishing feature in comparison with dried fruits is the crunchy structure, therefore, the fruit should be cut into very thin slices using a special grater or vegetable cutter. Juicy fruits require more time to cook. And for taste use the most different seasonings. Honey, cinnamon, cloves, powdered sugar and vanilla.

Snacks are prepared in the oven or in the microwave. Assorted fruits are a modern, popular, fortified, natural dietary supplement. Let's try to cook it.

Assorted gourmet

To make 200 grams of fruit chips, take:

  • two apples each, a banana, a kiwi and an orange,
  • three lemons
  • one pineapple,
  • one kilogram of sugar.

First boil the syrup:

  1. Pour sugar into a container, pour one liter of cold water and bring to a boil.
  2. Remove the syrup and squeeze the lemon into it. Stir the syrup and let it cool.
  3. Experimenting? Then we put in it any flavored additive, whether it be flower petals, vanilla or liquor.

Then make the chips:

  1. Fruits cut into slices as thin as possible, removing the bones. The ideal thickness of chips is one millimeter. We cut across and circles.
  2. Immerse them in a still warm syrup, covered with a lid, and let it brew for two hours.
  3. Heat the oven to 70 degrees and take the slices out of the syrup and place on paper towels to remove its excess.
  4. Baking a sheet of parchment, which we will put slices (one layer!) And put it in the oven for 60 minutes.
  5. Turn the slices and put them back for 60 minutes.

It is advisable not to close the oven door completely for air circulation. Ready-made chips break easily. Be sure to check them out and, if there is no crunchy effect, add drying time until you achieve the desired result.

Useful recommendations

Fruits with varying degrees of juiciness and fiber structure should not be laid out on the same baking sheet. They are not evenly dried, because they need different drying times. If to enhance the taste you used honey, sugar - make sure that snacks are not burnt.

Crisp structure and fragility - these are the indicators of perfect chips. For storage, use glass containers with a lid. The product should not dampen, otherwise it will lose its best qualities, no longer crunching. Do not limit yourself to fruit, because there are still tasty and healthy vegetables!

Vegetable chips in no way inferior to fruit snacks in taste and, unlike the first, they are not so sweet! Морковка и свекла из духовки станут не только низкокалорийным и специфическим перекусом, но и очень красивым по цвету. Диетические чипсы можно готовить с приправами из сушеных трав, морской соли и перца.

According to the authoritative organization called WHO, a balanced healthy diet requires the inclusion of at least four hundred grams of fruits and vegetables in the daily diet. This can significantly reduce the risk of such dangerous diseases as diabetes, cancer, cardiovascular diseases and others.

According to the preservation of vitamins, nutritionists consider the drying process second after freezing. Our country is rich in fruits and vegetables, and also hard-working people who grow many plants in country houses and backyards.

The availability of fruits allows them to be used with health benefits in a wide variety of variations. And fruit chips are unusual, tasty, healthy and healthy!

What it is?

Everyone is accustomed to the fact that there are potato chips, that they are tasty, high-calorie and very harmful. But on the shelves of stores today you can find not only traditional potato, but also fruit chips. They have much fewer calories and vitamins, which are full of fresh fruit. There are no preservatives and dyes in the high-quality crispy fruit snacks, as well as dangerous carcinogens, since fruit snacks are not fried in butter.

Such products are obtained by freezing the fruit and further processing in a drying apparatus. Thanks to these manipulations, the moisture evaporates from the juicy slices, and everything useful remains in place.

The snacks made according to such rules are dietary foods that cannot harm the digestive system or contribute to gaining extra pounds.

Another question is that in our time there are no confidence in store chips. You can not know for sure that the manufacturer has put on the market a completely safe product. In fruit chips, some of them also add flavor enhancers and other chemicals, which the buyer often does not even suspect. At the same time, this product cannot be called cheap. Buying it is often not very reasonable, in terms of the family budget.

The best way to get a really healthy product for snacking is to make crispy fruit snacks on your own. Prepare natural chips at home quite real. Nothing but good, from their use will not have to wait. Except when the recipe uses butter or a lot of sugar. Moreover, thanks to the hand-made production of snacks, you can:

  • Enrich the diet of family members with a completely useful product,
  • to give the opportunity to take useful chips to school, to work or to rest, without burdening the bag with overweight products,
  • snack on tasty food without sacrificing shape

Cooking principle

In order to create a delicacy, it turns out, indeed, chips, and not ordinary dried fruits, it is necessary to cut them very thinly. Only in this way, after drying, can they crunch. To achieve this, you need to use a vegetable cutter or grater, which allows you to divide a particular fruit into almost transparent plates.

If we are talking about creating chips, for example, from citrus fruits, do not peel them off. It is enough to remove the bones.

Fruits can be dried just like that, and you can use a more complex recipe. For example, coat the pieces with honey, powdered sugar and spices for sweet dishes like cinnamon or vanilla.

After the fruit is divided into parts, a baking sheet is covered with baking paper, the plastic is laid out on it in a single layer and dried at a temperature of sixty degrees, turning from time to time. The oven door should be slightly opened to allow the moisture to evaporate faster.

In the process of preparation, the pieces should become brittle. It must be borne in mind that the cooking process will take several hours.

If the farm has an electric dryer for products, you can use it. It is enough to expand the plate, and put the device on the desired mode. Electrodryer itself will provide uniform heating.

Delicacy options

Most often, chips are made from apples. They have an interesting sweet taste that can be made even more pleasant by adding nutmeg, cinnamon or ginger to apples.

Apple slices roll in additives, and then spread on a baking sheet according to the above scheme. If you bake them quickly, you can set the temperature in the oven at one hundred degrees. Then cooking will take an hour. Half an hour is drying on one side, half an hour - on the other.

Using this principle, you can cook pear chips. To do this, chopped fruit is rolled in cinnamon and sugar, and then dried.

Banana chips contain large amounts of vitamin C and B, as well as potassium. It is better to dry slices of such fruits with cinnamon, which is sprinkled on the plates before being sent to the oven. And also you can sprinkle the slices with liquid chocolate.

At a temperature of one hundred degrees, such chips will be ready in an hour and a half from the start of processing. Finally, they will acquire a characteristic crunch after cooling.

For the preparation of banana chips in Mexican take three or four of these fruits, vegetable oil and lemon, as well as hot red pepper and salt. Bananas peel and cut into thin circles. The temperature in the oven is adjusted to one hundred and eighty degrees. Plates of fruit are watered with oil, sprinkled with spices and spread on a baking sheet in one layer. They wait about twenty minutes, then turn over, and bake the same amount of time. Then the oven needs to be turned off, and the chips do not reach, letting them finally lose their excess moisture.

Green bananas are also suitable for creating a crispy snack. They can be used with sauce. It is necessary to take two or three immature fruits, a teaspoon of olive oil and salt to taste. For the sauce will need one fruit of avocado, juice of half a lemon and garlic (clove).

Bananas thinly cut into small rings. Oven set at one hundred and eighty degrees. Sprinkle with fruit and butter and cover with spices, and then mix gently.

Put the bananas on a paper-laid baking sheet and leave in the oven for fifteen minutes, then cook for the same amount, turning to the other side.

Prepare the sauce by grinding and mixing all the ingredients into a homogeneous mass.

It is good to turn citrus fruits into a crunchy snack, spreading orange, lemon and lime on one baking sheet at the same time. They can be poured with sugar or roll in honey. And after that send to the hot oven for cooking. The taste of this assortment will range from sweet to sour.

The taste of kiwi chips is tart. For their preparation, you can take three or four fruits. Remove hairs from the peel or cut the skin at all. It remains to cut the kiwi into thin round plates, moisten in lemon juice and put on a baking sheet covered with paper. Dry at a temperature of fifty degrees.

A whole collection of fruit flavors really get if you cook at the same time chips from a variety of different fruits. You can take a couple of apples, as many bananas and kiwi, add lemons (three), pineapple and a kilo of sugar.

First you need to cook syrup. Pour sugar into a basin, pour cold water (liter) and wait for it to boil. Stir, remove from heat and squeeze the contents of one lemon into a sweet mass. Allow to cool.

Fruits cut into slices one millimeter thick. Dip them in the syrup, put a lid on top and let it stand in this form for a couple of hours. Oven set at seventy degrees. In the meantime, remove the fruit preparations from the syrup and put it on paper to drain the excess sweetness. After that you can dry.

In the absence of any experience in making fruit chips, quite a few such snacks can be made to begin with. This will allow you to understand the subtleties of the process and, in general, to assess whether you like such food.

It is advisable not to mix fruits that are different in structure and composition in one baking sheet, since their preparation time may be too different. It may be that one part does not dry out and will not be crisp, and the other will have time to burn.

It is necessary to take into account that when using honey and sugar, the likelihood of fruit burning increases. Therefore, to monitor the chips created by the recipe with such ingredients, you need to be especially careful.

Store homemade fruit chips in a glass lid jar. So they will remain dry and crispy.

To create chips, you can use not only fruits, but also vegetables, for example, carrots, beets or pumpkins.

See how to make banana chips with cinnamon in the next video.

Cut thin

It is important to cut vegetables and fruits as thin as possible. So it will be easier for you to choose the optimal cooking time. If you cut the fruit into thick pieces, then it is likely that they will not have time to bake from the inside, but at the same time they will burn it from the outside. Thin slices will cook quickly and will delight you with their taste.

Classic Banana Chips

Ingredients:

  • 1 banana without peel
  • 15 ml of lemon juice

Cooking:

  1. Cut the bananas into 3 mm slices.
  2. Put the circles of bananas on a baking sheet covered with parchment.
  3. Drizzle bananas with lemon juice and cook in an oven preheated to 100 ° C for about 2 hours.

Cinnamon Banana Chips

Ingredients:

  • 3-4 bananas
  • 3 tbsp. l orange juice
  • cinnamon to taste

Cooking:

  1. Preheat oven to 90 ° C. Place baking paper on a baking sheet. Peel the bananas and cut them into thin rings.
  2. Dip each ring in orange juice and place on paper. Sprinkle with cinnamon on top. Bake them until bananas are crusty.
  3. Remove them from the oven and let them cool. Such chips are best kept in an airtight container.

Green Banana Chips with Sauce

Ingredients:

  • 2-3 green bananas
  • 1-2 tsp olive oil
  • salt to taste

Sauce:

  • 1 avocado
  • 1/2 juice of lemon
  • 1 garlic clove
  • a bunch of herbs to choose from
  • salt to taste
  • water if necessary

Cooking:

  1. Cut the bananas with a special grater into slices of the same thickness or with a knife.
  2. Heat the oven to 180 ° C. Pour butter over banana pieces, sprinkle with spices and mix very thoroughly.
  3. Baking baking sheet with parchment, put bananas on it in one layer, bake for 15 minutes, turn and bake for another 15 minutes. Let cool in the oven.
  4. For purée sauce together all the ingredients in a blender, adjusting the spices to taste.

Mexican Banana Chips

Ingredients:

  • 3-4 bananas
  • 1 lemon juice
  • hot red pepper
  • olive oil
  • salt

Cooking:

  1. Bananas cut into slices or on plates.
  2. Heat the oven to 180 ° C. Pour butter over banana plates, sprinkle with spices and sprinkle with lemon juice.
  3. Baking baking sheet with parchment, put bananas on it in one layer, bake for 20 minutes, turn and bake for another 20 minutes. Let cool in the oven.

Pear chips

Ingredients:

  • 2 pears
  • 3 tbsp. l cinnamon
  • vegetable oil

Cooking:

  1. Preheat oven to 200 °, grease a baking sheet or lay a piece of parchment paper.
  2. Cut the pears into thin slices and place on a baking sheet in one layer.
  3. Sprinkle pears with cinnamon.
  4. Bake 2 hours. 1 hour after the start of cooking, turn the chips over. Cool and enjoy!

Kiwi Chips

Kiwi chips are chewed with their own tart taste.

Ingredients:

  • 3-4 kiwi
  • lemon juice to taste

PCooking:

  1. Brush or peel the hair off the skin at all.
  2. Cut the kiwi into thin circles and spread on a baking tray lined with parchment.
  3. Preheat oven to 50 ° C and dry chips for about 4-6 hours. To make the smell of chips more pronounced, throw the kiwi into lemon juice before drying.

Pumpkin Chips with White Sauce

Ingredients:

For the sauce:

  • Classic yoghurt without additives
  • 1 tsp lemon juice
  • 0, 5 tsp mustard
  • 1/10 clove garlic
  • dill

Cooking:

  1. Cut the pumpkin in small thin slices of the same size, roll them in spices and salt a little.
  2. Preheat oven to 190 ° C. Bake 20 = 30 minutes to get a brown crust.
  3. Prepare the sauce by mixing all the ingredients in a small container. Serve the chips on the table with the sauce!

Beet Chips

Ingredients:

  • 3 washed and peeled beets
  • 2 sprigs of rosemary or seasoning
  • olive oil
  • sea ​​salt and pepper to taste

Cooking:

  1. Preheat oven to 190 ° C. Cut the beets into slices as thin as possible. Pieces of beets should be folded. This will ensure their baking.
  2. Spread the beets on the baking sheets, sprinkle it with olive oil from a spray bottle. Then sprinkle with salt, pepper and rosemary. Shake a little so that the oil with spices evenly distributed. But make sure the chips do not stick together.
  3. Bake for 15–20 minutes until the chips become crispy and slightly brown. After 15 minutes, be careful, as chips can quickly burn.
    Remove from oven, let them cool.

Carrot chips

Ingredients:

  • 3 carrots
  • 0.5 tsp. olive oil
  • salt and pepper

Cooking:

  1. Wash and brush the carrots. Cut it into very thin circles so that the chips are crispy.
  2. Put the carrot circles in a bowl, add olive oil, salt, pepper, mix thoroughly with your hands.
  3. Spread the baking paper on a baking sheet, lay the carrots in one layer and send to a heated oven to 190 ° C for 20 minutes.

general characteristics

Fruit chips are a modern version of compote dryers that were used by our grandmothers. Fruits were dried, dipped in a huge pan with water, sugar, spices, and soft drinks were made. The gastronomic industry has gone further - now not apples or pears, but citrus, kiwi and tropical fruit sets are used for drying. They also decided to abandon the process of cooking, and ready-made dryers eat just like that, calling fruit chips.

The gastronomic market is filled with fruit chips from various manufacturers. Someone adds sugar to their product, some harmful chemicals like flavor enhancers and preservatives. Someone skimps on high-quality packaging, which also affects sales, and someone just sells tasteless snacks.

Not every manufacturer can please the customer, so the best option is to make fruit chips in your own kitchen. You will be able to control every stage of production, to make the snack as tasty and organic as possible. All that is needed for this is fruit, a properly working oven and a sharp knife.

How to cook a snack

Cut the fruit into small circles or any other preferred shape. It is best to use miniature oval / round fruits - they can be quickly cut and immediately sent to the oven without additional manipulation. Chips can be cooked with the peel. The main thing - thoroughly rinse the ingredients and monitor their quality. Do not forget to get the seeds or seeds from the pulp.

Council If you are missing the natural sweetness of fruits, sprinkle them with coconut sugar, powdered sugar or pour a mixture of honey and favorite spices. Choose special combinations of your favorite tastes, mix them and distribute them into fruit slices.

Prepared slices should be dried to brittleness. To do this, fit the standard appliances such as electric or gas oven. To get a thin crunchy structure, consider these rules:

  • slightly open the oven,
  • cook at 60 ° C
  • Be sure to use parchment.

If you have an electric dryer for fruits and vegetables - use it. Technique will make your task as easy as possible and will take care of the snack yourself. All that is required of you is to lay out the slices evenly, set the required mode and wait. There is no need to turn the fruit slices, the machine will take care of uniform heating.

The cooking process takes at least 7 hours (excluding fruit preparation). Stock up on the necessary ingredients, technique and patience to get the perfect fruit chips. They can be eaten as a separate dish, filled with liquid for making tea or soft drinks, used as decorations or adding a new sweet accent to your favorite dishes.

What to cook snack

The most important landmark is your taste preferences. Leading position in the market of fruit chips reserved banana.

Banana - a universal product that can be subjected to any heat treatment, without worrying about the taste and structure. The composition of the banana includes a whole set of useful vitamins that make the skin shine, and the hair grow with double strength. Banana normalizes the gastrointestinal tract, quickly and permanently nourishes, allows you to fight depression. Moreover, the product is available both on a hot August morning and on a frosty February evening, at an affordable price.

Peel the fruit, cut the banana into half rings and send to the oven. If you want to diversify the taste - use spices, chocolate drops or other fruits.

Not less popular category of products for chips - citrus. Especially often prepare a combination of lemon-orange-lime with sugar or honey. Citrus fruits are simply cut into thin rings and sent to the oven without removing the peel. The finished snack combines pronounced citrus aromas and several taste palettes - from sweet to sour.

Citrus teems with ascorbic acid (vitamin C). It not only strengthens inner health, but also affects external beauty. Витамин С повышает устойчивость кожи к ультрафиолету, защищает от свободных радикалов, делает лицо чистым, гладким и сияющим.

Для сушки отлично подойдет груша. Естественная сладость груши не нуждается в дополнительном сахаре, а питательные вещества обеспечат прилив энергии и сытости как от полноценного перекуса.

Crispy chips are made from apricot. The orange fruit is a storehouse of retinol (vitamin A), ascorbic acid (vitamin C), phosphorus (P), iron (Fe) and magnesium (Mg). Apricot fruit chips combine a bright taste with a barely noticeable sourness, and tremendous benefits for the body. Snack can be given to the child in school, add to the morning cereal / smoothie-bowls, or just eat them in between the main meals.

Tip: make a small test batch of apples / bananas and other available products to understand the specifics of cooking and evaluate the taste.

Culinary lifehacks

To give the snack a crunchy texture - cut the fruit into thin slices. For this perfect culinary equipment like a grater, vegetable peeler or a special machine for cutting slices.

Put slices on baking paper and not on a baking sheet, otherwise the fruit will stick to it and become stone.

Do not forget to periodically stir the snack to achieve a uniform distribution of temperature.

Make a test batch of chips in a toaster. Slices should be thin but long in order to pull them out of the toaster without any problems.

Store ready snack in hermetic plastic packaging. Place it in a dry cool place without access to moisture and ultraviolet. So they will remain fresh and crispy for 7-10 days.

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